Furthermore, many people in the world have a hard time obtaining prescription allergy medications, but still want a form of medication that can stop the sniffling, sneezing, runny nose, watery eye symptoms that have to do with excess histamine in the body… A.K.A. hay fever or an allergy attack.

Fortunately, there are some herbs for allergies that are effective antihistamines. Histamine is a naturally occurring chemical in your body that your body makes to respond to what your system understands is an unknown intruder, or allergen.

Now, in rare cases of excessive histamine release, your body can go into anaphylactic shock, and hospitalization or death can result. In these situations, herbal remedies for hay fever can be too slow to act and dangerous, and it is necessary to the best thing for too much histamine: an epinephrine (adrenaline) shot.

However, for the vast majority of histamine responses to allergens, there are more mild symptoms, and include the normal responses that come with allergies. Runny nose, watery eyes, hives…etc. These normal allergy responses can be remedied effective herbs for allergies.

Nettle For Allergies – This is an herbal antihistamine. In fact, a clinical study was held in 1990 with 69 hay fever sufferers being given nettles for their allergies. over half found good benefit from the herb, and nearly half found it work on more allergy effects than the over-the-counter lab created allergy medications. More studies have been undertaken and conclude this herb works for hay fever.

Eyebright – This is an herb that is often used by homeopathic doctors for the past century. Even though lab research has not yet documented clinical, placebo controlled eyebright studies, it is known to be made up partially of flavonoids. These compounds are commonly believed to reduce histamine in membranes such as nasal and optical membranes.

Quercetin – This plant pigment has some powerful anti-inflammatory and antioxidant properties. When studied in a beaker, quercetin reduces histamine levels that immune cells create. while this is not known to work the same in the human body yet, it is possible that quercetin MAY be an effective natural allergy remedy.

Now, more developed research should be conducted to corroborate the efficacy and the safety of these herbs for allergies. Furthermore, it is crucial you speak with a doctor or herbal professional before using these 3 natural remedies for allergies. A woman pregnant or nursing shouldn’t use any medicine, natural or man-made without specific advise from a pediatrician. However, for people who need an effective, natural allergy remedy these three can be just what knocks your hay fever out! =]

“Think of Western medicine as looking at the tree and Eastern medicine as looking at the whole forest.” Practitioners of traditional Chinese medicine often cite this analogy to describe their alternative medicines and practices. The practices do not contradict each other, but rather take two different approaches – while Western medicine looks at nerve endings linking to muscles and organs, Eastern medicine looks at the lack or excess of energy.

Natural Home Remedies

Ancient written texts such as, “A Treatise On Cold Damage,” and “Basic Questions of Internal Medicine” were written 3,000 years ago, and were the results of oral traditions that started 5,0000 years ago.Since the Nationalist government feared missing out on scientific progress, classic Chinese medicine was fobade in the 1930′s. Mao Zedong chose ten respected doctors to generate the standardized practice called Traditional Chinese Medicine thirty years later. Today TCM is taught in all Chinese schools and has even made its way around the world, opening schools in England, the US and Russia.

“Yin” and “Yang” , from the Taoist ideas, are one of the basic principles of TCM.The school of Chinese medicine uses the term to describe series of opposites; for example, dark and light, movement and stillness, hot and cold. The body goes through constant motion, just like the seasons. The body naturally breaks down if the cycle of equilibrium is disrupted by an excess or deficiency of something.

The Zang Fu Theory of traditional Chinese medicine describes the functions and interrelation of various organs within the body. For instance, a Yin organ like the lungs is required to disperse Qi (energy) throughout the body. The lungs govern skin, hair and thwarting external illnesses. If the lung is weakened by dryness or emotional grief, then the sufferer may show signs of eczema, coughing or may be prone to the flu.

In addition to medical procedures like Chinese acupuncture, traditional Chinese medicine covers things like herbal remedies. TCM practitioners say the answers are easier than one would think. You don’t need Lunesta to help you sleep. Instead, a chamomile tea and some light meditation just before bed will help you fall asleep right away and you will wake up feeling rejuvenated. Or instead of Tums for your bellyache, a mint leaf could do the trick: Natural Medicines