You’ve only got about 10 seconds left. Your heart is stopping, and you’ll be losing consciousness unless you do something right now!

Start coughing repeatedly and very vigorously. Take as deep a breath as you can before each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. Until competent help arrives, or you can tell that the heart is again beating normally, keep repeating the deep cough every 40-60 times per minute. Cough even to pain!

Think fast, Decision is NOW! How can you get the fastest medical help or CPR?

1. Call 911 while coughing.
2. Scream for help IF someone who knows CPR is near enough to hear you.

Immediate CPR is a MUST. If not obtained, you will die, or even worse to most, damage your brain, and live like a vegetable.

The deep breaths get oxygen into the lungs and the coughing movements squeeze the heart and keep the blood circulating.

This deep brath and coughing routine has another important benefit. The squeezing pressure on the heart may even help it regain normal rhythm. In this way, heart attack victims can often get to a hospital and live a lot longer.

One case was reported where the victim was driving about 5 minutes from a hospital, and managed to stay alive while driving this distance by simply using this deep breath/cough routine.

You can probably prolong your life for at least 5 minutes using this method. That’s a lot better than 10-30 seconds or die. You may be able to save your own life.

Consider taking a simple CPR course. You could me the one saving another life.Another person’s life saved!We all need ego satisfaction, and that’s a great way to get it.

CPR is pretty simple to learn, and almost everyone can learn how to do it effectively and safely.

Dr Phil Bate, a retired orthomolecular psychologist
who invented Neuroliminal Training, a simpler and
affordable way to change brain wave amplitudes solving
ADD-Autism, depression, insomnia, and more.
http://drbate.com – http://Neuroliminal.com

How does it work? It uses a special combination of speech and audio sounds combined in a subliminal message on a repeating CD. This type of repetitive message is actually “beneficial brainwashing”. This therapy has been proven very effective for not only ADD/ADHD and Autism, but also for depression, insomnia, and even epilepsy. A volunteer test, ended in January 2007, with 11 autistic kids ranging in age from 3 ½ to 11 showed the same overall improvement in an 8 week reporting period as would be expected in a similar group using EEG Biofeedback. Of nearly 200 Autism CD packages sold to date, only 2 have been returned under the guarantee (“Noticeable improvement within 6-8 weeks or return for refund”).

Earlier tests (2004) showed both depression and Insomnia problems were solved within a few weeks or less. In tests in 2005/6, over 20 ADD/ADHD sufferers in a volunteer test all solved these symptoms within 8 weeks. They are now able to sit in class, concentrate, and learn. In most cases, IQ scores improved considerably. IQ is often adversly affected with Ritalin and the rest of the drugs. Why are we wasting our brightest kids this way?

What are the drawbacks? It takes time to change brain wave amplitudes. Even using EEG Biofeedback (AKA Neurofeedback or Neurotherapy), it takes 50-60 sessions for most ADHD cases and hundreds of sessions for autism cases. THERE ARE NO QUICK SOLUTIONS TO MENTAL PROBLEMS.

Why does it work? Why does raising one brain wave (called SMR 12-14 Hz) do so much for mental problems? For the past 40 years EEG biofeedback has been proving this works, but no one knows exactly why. Like hypnosis and even electricity, we don’t know exactly how it works, but we do know how to use it.

I voiced a theory that stated “Increasing the amplitude of the SMR brain wave, SOMEHOW changes the affect on the brain of allergens” in 2000 at a conference. There is a huge body of anecdotal evidence that this theory is correct, and there is still no viable alternate that explains the huge success of either EEG Biofeedback or Neuroliminal Training. Both are similar in success rates. The only real difference is a huge difference in cost and convenience.

Our kids are being treated with dangerous drugs that do not “cure” anything but just attack symptoms while dulling the perceptions and reflexes of our kids. Drugs never really solve such problems, they just relieve some symptoms, and their side-effects all too often lead to worse problems. There are no such dangers from Neuroliminal Training.

Dr Bate is a retired orthomolecular psychologist
who invented Neuroliminal Training, a simpler and
affordable way to change brain wave amplitudes solving
ADD/ADHD to Autism, depression, insomnia,epilepsy and more.
http://drbate.com – http://ADHD-Autism.com